Nutrition Chart

Body Area	Vitamins	Minerals	Foods To Eat
Adrenals	C,E,F, Pantothenic Acid	Calicum, Sodium, fluorine, Iodine, Iron, Magnesium, Manganese, Silicon, Suphur, Tin, Zinc	Juniper, Licorice Root, Blood Root, Gota Kola, Borage, Ginseng, Kelp, Parsley
Bladder	A,D	Manganese, Potassium	Comfrey, Cornsilk, Golden Seal, Oat Straw, Uva Ursi, Yarrow
Bones Joints	A, B1, C, D, Folic Acid	Calcium, Phosphorus, Fluorine, Potassium, Silicon, Sodium, Sulphur	Dandelion Root
Brain	B Complex, B12, C, D, E, G	Calicum, Copper, Fluorine, Iodine, Iron, Magnesium, Manganese, Phosphorus, Silicon, Sulpher,	Gota Kola, Oat Straw, Red Clover, Valerian, Orange Blossom, Ginseng, Rosemary, Rue Sage, St. John's Wart, Walnuts
Circulation Blood Vessel	A, B, B1, C, D, G, Niacin	Magnesium, Phosphorus, Silicon, Fluorine, Iodine, Iron, Manganese, Sulphur	Hawthorne Berry tea, Oat Straw tea, Sprouts, Prickly Nettle, Cayenne
Colon	A, C, D, F	Sodium, Potassium, Magnesium, Iron	Flaxseed, Psyllium seed, Slippery Elm, Alfalfa, Comfrey Root, Cholorphyll
Ears	A, B, C, D	Potassium, Calcium, Phosphorus	Garlic, Hyssop/Sage Combination, Malva flowers, Mullein, Shavegrass, Yellow dock
Eyes	A, B2, C	Calcium, Silicon, Sodium, Fluorine, Manganese, Sulphur	Eyebright, Oat Straw, Dandelion Root, Camomile, Golden Seal, Marshmallow, Raspberry, Rose Petals
Gall Bladder	A, C, E,	Iodine, Sulphur, Cholorine, Iron, Potassium, Sodium	Dandelion, Boldo, Cascara sagrada, Chicory, Golden Seal, Marigold, Rosemary, Yellow Dock, Comfrey
Heart	A, B, B1, C, D, E	Calcium, Iron, Magnesium, Manganese, Nitrogen, Phosphorus, Potassium, Silicon	Hawthorne Berry, Anise seed, Cayenne, Garlic, Horehound, Mistletoe
Kidneys	A, B12, C, E	Potassium, Chlorine, Iron, Manganese, Magnesium	Alfalfa, Uva Ursi, Blood root, Buchu, Comfrey, Juniper, Oat Straw, Parsley, Scurvygrass, Shavegrass
Liver	A, B12, C, E Naicin	Iron, Potassium, Chlorine, Copper, Iodine, Magnesium, Sodium	Yellowdock, Alfalfa seeds, Archangelica, Artichoke, Blue violet, boldo, Cascara sagrada, Dandelion, Golden Seal, Marigold, Mullein, Nettle, Oat Straw, Saw palmetto, White oak Bark
Lungs Bronchials	A,B,C,D	Calcium, Copper, Fluorine, Iron Oxygen, Silicon	Comfrey, Lungwort, Angelica, Elecampane, Ecualyptus, Fenugreek, Licorice, Marshmallow, Mullein, Sage, Thyme
Lymph System	B Complex, E	Potassium, Sodium, Chlorine	Pokeweek, Dandelion Root, Golden Seal, Cascara sagrada, blue Violet Tea
Mammary Gland	A, B1	Chlorine, Sodium, Potassium	Anise seed, Black Cohosh, Fennel, Mullein
Medulla	C, B Complex	Phosphorus, Silicon, Sulphur	Sage, Rue
Mouth Throat	A, B, C, D	Iodine	Comfrey, Fenugreek, Golden Seal, Licorice, Raspberry, Sage
Muscles	A, B1, B6, C, D, E, G	Nitrogen, Potassium, Chlorine, Iron, Sodium	Rye, Bananas
Nails	A, D	Calcium, Silicon, Phosphorus, Potassium, Sodium, Sulphur	Oat Straw
Nerves	A, B Complex, B1, B2, B6, Niacin, C, D, G	Phosphorus, Calcium, Sulphur, Iodine, Magnesium, Manganese	Oat Straw, Valerian, balm, Lavender, Oragne, Blossoms, Passion flower, Peppermint
Nose Sinus	A, C, D	Calcium, Chlorine, Silicon	Licorice, Comfrey, Eucalyptus, Fenugreek, Golden Seal, Mint Sage
Ovaries Gonads	A, B, B12, C, E, F	Calcium, Zinc, Fluorine, Iodine, Iron, Phosphorus, Silicon	Elderberry, Raspberry, Black Cohosh (Ovaries), Catnip, Damiana (Testes)
Pancreas	B Complex, B1, B12	Sodium, Chlorine, Copper, Iron, Magnesium, Potassium, Silicon, Zinc	Dandelion, Alfalfa, Beanpods, Eucalyptus, Goldenrod, Juniperberry
Pienal Pituituary	B Complex, E	Bromine, Iodine, Manganese, Phosphorus, Silicon, Sulphur,	Mistletone, Sage, Veronica
Prostate	C, B, B12, E, F	Zinc, Calcium, Fluorine, Iron, Potassium, Silicon, Sulphur	Golden Seal, Juniperberry, Buchu, Gota Kola, Kelp, Uva ursi
Spleen	C, B Complex	Copper, Iron, Chlorine, Fluorine, Magnesium, Potassium, Sodium	Dandelion Root, Cascara sagrada, Chaparral, Pokeweed
Spine	A, B, C, D	Calcium, Sodium, Silicon	Comfrey, Barley, Dandelion
Skin	A, B1, B2, C, G, Niacin, PABA	Silicon, Copper, Iron, Manganese, Potassium, Sodium, Sulphur	Oat Straw, Alfalfa, Bay leaf, Burdock, Chickweed, Elderflower, Sarsaparilla, Yarrow
Stomach	A, B1, B2, C, D, G, Folic Acid, Niacin	Chlorine, Iron, Magnesium, Potassium, Sodium, Sulphur	Comfrey, Fenugreek, Peppermint, Archangelica, Ginger, Papaya, Raspberry, Slippery Elm, Alfalfa
Thymus	A, B6, B12, C, D, E	Iodine, Chlorine, Magnesium, Potassium, Sodium	Dulse, Horseradish, Parsley, Pokeweed (black), Pradish, Kelp
Thyroid	A, B6, B12, C, D, E	Iodine, Chlorine, Magnesium, Potassium, Sodium	Dulse, Horseradish, Parsley, Pokeweed (black), Radish, Kelp
Teeth Gums	A, B2, C, D	Calcium, Sodum, Silicon, Fluorine, Phosphorus, Sulphur	Ginger, Myrrh, Shepherd's Purse, Tormentilla, Walnut leaves
Uterus	B Complex, B12, C, E, F	Calcium, Silicon Zinc	Black Cohosh, Red Raspberries, Rue

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Nutrition Chart

Adrenals

Bladder

Bones Joints

Brain

Circulation Blood Vessel

Colon

Ears

Eyes

Gall Bladder

Heart

Kidneys

Liver

Lungs Bronchials

Lymph System

Mammary Gland

Medulla

Mouth Throat

Muscles

Nails

Nerves

Nose Sinus

Ovaries Gonads

Pancreas

Pienal Pituituary

Prostate

Spleen

Spine

Skin

Stomach

Thymus

Thyroid

Teeth Gums

Uterus