Tissue Cleansing Program

2 to 7 Day Cleansing Program for Skin Tissue

These 2 – 7 days are meant for cleansing, rest and rejuvenation through detoxification. These days are not meant for digesting, stress, work, running errands, arguing, working out etc. During the cleansing process, emotions are often stirred up. It is best to release the emotion and not hold on to it.

The cleansing shake should taken 5 times daily.

2 – 4 oz – Juice
8 oz – purified water
1 tablespoon bentonite clay water
1 slightly rounded tablespoon of Ultimate Fiber (Nature’s Secret)

Shake/Blend well and drink quickly (mixture thickens) may add fresh lemon flavor.

Genesis Today Suggested Supplements:

It is easiest to prepare the whole day’s supplements at the beginning of each day. The supplements are to be taken 4 times each day. Can be mixed together if desired. See schedule for appropriate times.

 

4Everything 2 oz fortifies the immune system, stimulates and regenerates the cells	4Energy (liquid) 2 oz activates the metabolism to produce more energy and supports the adrenal glands
4Total Nutrition 2oz replaces lost vitamins, minerals and amino acids, improves the bodies function, regenerates all the cells in the body and increases energy	4Total Cleanse follow directions (pm only) detoxifies all the organs of the body, helps to control weight, encourages the production of energy, and helps individuals feel more alive and healthy
Ultimate Oil (Nature’s Secret) 1 capsule	Powdered Greens (Solgar) Follow directions
Pancreatin Capsules 6 capsules

 

Skin Brush Time Schedule

7:00 am	Cleansing Shake
8:30 am	Supplements
10:00 am	Cleansing Shake
11:30 am	Supplements
1:00 pm	Cleansing Shake
2:30 pm	Supplements
4:00 pm	Cleansing Shake
5:30 pm	Supplements
7:00 pm	Cleansing Shake

Enemas can be done 2 times a day. First thing in the morning and last thing in the evening. ON days of colonics only one enema is necessary. You can drink as much herbal tea and diluted fresh juice (fruit or vegetable) as you want. If during this cleanse you decide to do colonics and/or enemas it is important to put the friendly bacteria back in therefore it is suggested to take acidophilus for approximately 2 months after an Intestinal cleansing

Important Tips

Rest – the body cannot cleanse without rest Be thorough and persistent with the enemas Colonics are necessary Massage the abdominal area Drink water all day long Skin brush daily Slant board or inversion posture Deep breathing exercises and evening walks No Working Bathe (place apple cider vinegar, herbs or Epsom salts in bath water)